What we do, makes us different
Physiotherapy
Trend hosts a team of experienced physiotherapists having worked in private practice and sports for over 10 years. Liam, Blake and Andrew are excited to assist with a range of issues.
Paediatric Physiotherapy
Our paediatric team, Phoebe, Cody and Jemma love providing physiotherapy services to children aged 0-18. We have experience managing a broad range of conditions and concerns.
NDIS / Disability
Phoebe has worked in the disability sector for the past ten years and she is passionate about providing the best, evidence-based physiotherapy. Working closely with Cody and Jemma, this team offers a range of services.
Headache and TMJ Clinic
Our physiotherapists have developed a passion for treating TMJ (jaw) issues, headaches and migraines. Their depth of knowledge in this area has seen them become a leading provider on the Central Coast.
Strength and Conditioning
Our S&C coach, Jess enjoys working with individuals who are wanting an individualised S&C program to smash their sporting or personal goals. Working closely with the physiotherapists, programs are designed to get them faster, stronger and fitter than ever.
Remedial Massage
Whether you are looking for a relaxing massage or deep trigger point release, our remedial massage therapist has you covered.
Offsite Field and Running Sessions
Returning to sport is more than passing clinical tests. At Trend Physio we offer sport-specific rehabilitation off-site. We can improve your speed, agility, and advanced sport skills to get you confidently back on to the playing field.
Splinting and Casting
All our Trend Physios are experienced in forming splints and casts for injuries or neurological conditions. They can help with: Casting of fractures, Splints for fingers, wrists/hands or feet/ankle, AC joint or Sternum splints (sports), Serial casting for lower limb spasticity.
Gym Based Rehab
Trend Physio is home to a full rig and resistance equipment we can build your strength and power. Our modern cardio equipment includes a curved treadmill, rower, arm ergometer and rehab bike. We have carefully selected mobility and stability equipment to get you moving well and prevent injury.
Normatec Boot Recovery Sessions
Using our Normatec boots are a great way to recover after game day, comps or just general recovery. These boots help reduce inflammation and tenderness in legs while increasing circulation for quicker recovery time.
Dry Needling
Trained in Neuromuscular and Trigger Point Dry needling, Blake, Liam and Andrew can address muscle tension, muscle activation, neurological pain and headache.
Blood Flow Restriction Training
Blood flow restriction (BFR) training involves wearing compression cuffs that alter the blood flow to your muscles in a safe manner. This means you can use less weight and still build mass. BFR training is perfect for those returning from injuries that need to build muscles around injury site while not being able to load up weight.